Showing posts with label Desserts. Show all posts
Showing posts with label Desserts. Show all posts

Sunday, February 19, 2012

Raw Strawberry Pie

Submitted by: Rosalie Parra
Crust:
2 cups of almonds or pecans
1 tablespoon of coconut oil
1/2 teaspoon vanilla extract
4 - 5 Medjool dates, pitted
pinch of sea salt
Blend together in food processor, spread and press evenly in a 9 inch pie plate coated with coconut oil.
Chill in freezer for 30 minutes before filling (I didn't and it came out wonderful in a glass pie plate)
Filling:
2 cups cashews soaked 1 - 2 hours
1/4 cup lemon juice
1/4 cup agave or honey
3/4 cup fresh strawberries
3/4 cup melted coconut oil
1/4 cup water
1 teaspoon vanilla (or one bean)
1/4 teaspoon sea salt
Blend all together in food processor
Pour half the filling in pie crust - layer with fresh strawberries and then add remaining filling. Place in freezer for 1 - 2 hours until firm.
Decorate the top with sliced strawberries. This pie needs to be kept in refrigerator to keep it's firmness.
Enjoy!

Sunday, January 8, 2012

Vanilla "Ice Cream"

 This Ice cream is wonderful with a slice of Apple pie..........

1 C. Almond milk
1 C. Coconut water
3/4 C. Coconut meat
1/2 C. Dates, soaked
2 Tbs. Coconut Oil
Vanilla

-Blend all ingredients in blender
-Put in ice cream maker, or freeze in ice cube trays and run through Champion.

Apple Pie

    This apple pie is amazing..... words cannot describe how awesome it is, you will just have to try it yourself :-)

Crust:
3/4 C. Pecans
3/4 C. Walnuts
2 Dates
1/8 tsp. Salt
1 1/2 Tbs. Syrup
1/2 tsp. Vanilla
Filling:
6 Apples
1 tsp. Cinnamon
1 Tbs ground Flax
1 tsp. Lemon juice
1/4 tsp. Salt
1/4 C. Honey
4 Dates
1/2 C. Raisins

-Peel all apples, process three into small chunks. Transfer to a bowl and add flax, salt, honey, cinnamon, lemon juice, processed raisins and dates. Coarsely chop last three apples, add to mixture. Stir and pour into crust, Enjoy!

Monday, December 5, 2011

Raw Oatmeal Raisin Cookies

    We brought these cookies to a gathering one night, and everybody loved them! They are really yummy and flavorful :-)







                    Ingredients
2 C. Oats                       2 C. Raisins
2/3 C. Dates                  2 T. Sweetener
2 T. Coconut oil            1 T. Cinnamon
2 t. Nutmeg                   1t. All Spice
1/2 C. Nuts

                     Directions
Combine all ingredients, make into cookies. Enjoy!

Power Bars

   
    My friend was staying at our house one time and for dessert she made these Power Bars. Oh My Goodness! They are amazing! They taste like Reese's peanut butter cups (except much healthier and a whole bunch better). I had the recipe on hand and we made them during our 21 days Raw. Now, the recipe calls for Peanut butter and maple syrup (both of which are cooked). So the first time we made them we took raw peanuts that we had, ground them up in the food processor, and just used that. In place of the syrup we used honey and maple flavoring. They were pretty good, but not really the same. If you are looking to go completely Raw, you could do it that way, but I just made it how the recipe calls for and had it as a treat.


Ingredients

Bottom
1/3 C. Almond meal
1/2 C. Coconut Oil
2 T. Honey
1/2 C. Peanut butter

Top
3 T. Cocoa powder
1 T Honey
1/2 C. Coconut oil
1/4 C. Syrup

Directions
Blend "bottom" ingredients in food processor until smooth. Pour into a lightly greased 9x13 pan and chill till solid. Once it is solid, prepare the "top" and pour that on. Chill and serve.

Courtesy of: Olivia Ross

Sunday, December 4, 2011

Raw Blueberry Pie

    We just made this recipe the other night and it was amazing! Blueberries are very delicious and the nutty crust compliments them wonderfully.






             Crust 
  • 1 C Walnuts
  • 1/2 C Soaked almonds or pecans
  • 1/2 C Dates
  • 1/2 C Coconut
  • 1/2 t. Pumpkin Spice
            Filling
  • 5-6 C blueberries
  • 1 T Lemon juice
  • 1/2 C Orange juice
  • 4 T Psyllium
  • 1/2 C. Coconut
  • 1/4 Dates
  • Honey to taste
  • 1 t. Cinnomon 
 Directions
    For crust process first two ingredients well. Add the dates and process. Add remaining two ingredients and process. Press into a lightly greases pie pan and set aside.
For filling, process 1 C of berries with the rest of the ingredients, except for the dates. Add the dates one at a time. Hand mix the rest of the berries. Pour the filling into the crust and top with shredded coconut. Chill and serve!

A slight variation that would also work (this is what we did) is to use 2 C. fresh blueberries and the rest frozen. If you try this I would love to hear your comments on it, Enjoy!